Optimize Your Performance with TMG

Unlock potential with cutting-edge muscle diagnostics and personalized coaching.

What is Tensiomyography (TMG)?

Tensiomyography (TMG) is an innovative, non-invasive method used to precisely measure muscle contractile properties. It provides valuable objective data about muscle composition (fiber type), activation levels, fatigue, and potential imbalances. Using a specialized sensor placed on the muscle belly, TMG measures the radial displacement (muscle belly contraction) in response to a single electrical stimulus. This allows for a detailed assessment of muscle characteristics such as contraction time, delay time, sustain time, and maximal displacement. This data is crucial for: - Identifying subtle muscle imbalances that can lead to injury or hinder performance. - Tailoring training programs to individual muscle needs. - Optimizing strength and conditioning strategies. - Monitoring recovery progress after injury or intense training. - Preventing injuries by addressing neuromuscular deficits proactively. - Assessing the effectiveness of rehabilitation protocols. TMG offers a fast, reliable, and objective way to gain deep insights into muscle function, helping athletes and individuals achieve peak physical condition and maintain long-term musculoskeletal health.

Why TMG Makes a Difference

TMG aids in creating targeted training programs, preventing injuries, and tracking recovery effectively. This technology offers a precise and reliable way to gain a deeper understanding of individual muscle mechanics, going beyond traditional strength and functional assessments.

Athletes

Optimize performance and prevent injuries with data-driven insights.

Rehabilitation

Monitor recovery progress with objective measurements.

General Wellness

Address muscle imbalances for improved quality of life.

Our TMG Specializations

Muscle Disbalance Assessment

Pinpoint asymmetries and weaknesses between muscle groups or contralateral limbs. TMG objectively quantifies differences in muscle contractile properties, guiding targeted corrective exercises.

Correctional Programming

Develop highly specific exercise programs based on TMG findings. Address identified imbalances and neuromuscular deficits to restore optimal function and movement patterns.

Strength Conditioning

Tailor strength training parameters (load, volume, rest) based on individual muscle characteristics revealed by TMG. Ensure optimal stimulus for adaptation and prevent overtraining.

Injury Prevention Strategies

Identify muscles at higher risk of injury due to poor contractile properties or fatigue accumulation. Implement proactive TMG-guided strategies to mitigate risk factors.

Training Optimisation

Monitor muscle response to training load with TMG. Adjust program variables in real-time to maximize gains, manage fatigue, and ensure readiness for competition.

Injury Recovery Monitoring

Objectively track the progress of muscle recovery after injury. TMG provides quantifiable data on the restoration of contractile properties, guiding return-to-play decisions.